I know it seems silly, but you can’t see what’s going on when the cup is placed, so you’ll need to anticipate an overflow. It’s probably best to do this experiment in the safety of your own home. If it does, don’t panic. 2. It is impossible for urine or fecal matter to collect into the cup unless you’re “going” while you remove it. You can choose the way you are comfortable with. Others use it to help against stress incontinence (it pushes against the bladder to prevent leakage).If you’re expecting your period, you can use your cup and not have to worry about it, packing or carrying extra supplies for “just in case”. The fold may make it easier to get a softer cup to open. Because a menstrual cup holds more than a tampon and keeps you dry, unlike a pad, you can spend more time doing what you want and less time finding a restroom! Creating a Good Seal. 4) Make sure you have insert a menstrual cup properly and it is unfolded. It needs fresh air to allow any moisture to evaporate.You can store your cup in the open, sitting on a shelf or in a cabinet. Highly unlikely. This will roll your pelvis forward for you to get a better angle. You might want to try a smaller size or a cup that’s narrower, and some water-based lube to help ease the cup in (read more). I was very surprised that a few of them asked me HOW it was possible or told me that it was IMPOSSIBLE. Sometimes adjusting the position of where you release a cup will help it open. 3) Bear down with your muscles like you’re having a bowel movement. You may also consider purchasing a softer cup. This is the same technique as the previous fold (7-fold). Always wash your hands thoroughly with soap and water before handling your cup. Your Ruby Cup is yours alone. But it has a much deeper insertion point. There is always a chance that you have missed your cervix and that the cup has sealed to your vagina wall. 1- Push down the rim of the cup with your finger. (Read more. You can squat down, sit on a toilet, or put one leg on the toilet. It totally depends on your blood flow. You should try what fits you best and makes insertion most comfortable and easy for you. It’s a new experience for both of you, so neither of you yet knows where things are going to fit. Make sure you have a good seal on your cup, also to eliminate leaks. Although it doesn’t interfere with how the cup performs and isn’t harmful, some people just don’t like looking at a stained cup. . Join the Ruby Cup Community for the latest updates, offers and more. However, it is best to double-check that your cervix is not on the outside of the cup. If the cup slides easily, pinch the base to create a seal and gently tug again. TSS is a rare but serious disease that may cause death. Even after weeding out all the silicone-based lubricants and the ones that lack glycerin, propylene glycol, and parabens, there is still a huge variety of lubricants that you can use. If you had emptied your cup prior to having sex, you should be all set until the morning anyhow. Read more on Sex & Menstrual Cups, If you feel the need to boil your menstrual cup, make sure to bring the water to a rolling boil and fully submerge your cup for at least 3-5 minutes.Read more on Cleaning Your Menstrual Cup. First of all, you can do almost anything your heart desires while you’re wearing a menstrual cup. The cup can and may create a seal/suction around your cervix. If you do not want to use a pot for disinfecting, you can use our Ruby Clean for boiling in the microwave or oven. Then, during periods along with menstrual cups use panty liners. How to insert a menstrual cup in proper way is important to learn.