Megan is a freelance writer, recipe developer and cookbook writer. It makes a great family friendly big-batch recipe but can also be gifted to friends. How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes! Just snack on it like granola. I’m pinning this and trying it next week. Happy cooking! To make a grab-and-go muesli breakfast, make muesli bars as advised in Step 4 of the article above. Learn more... Muesli is a general term in German for a wide variety of granola mixtures primarily made up of raw rolled-oats, typically mixed with dried fruits, nuts, seeds and puff or flake cereal. Incorporating this food may help. The first time I opened it, I added milk and ate it “as is.” I realized there must be some different trick or other to eating it, since I didn’t think the rolled oats were supposed to be eaten raw (I ate the entire bowl of raw oats!). All Right Reserved. Soaking oats and fruit in yogurt is how muesli is traditionally made. These grains should be soaked and then cooked. Regularly, it is probably hard on the digestion. (Think overnight oats!) How about mixing in your favorite jam or using a yogurt that you really love as a base to soak the grains? This can turn the muesli into a cold porridge type mixture that many people really enjoy. Its also a great way to keep oatmeal in your diet in the summer when a hot breakfast isn't so appealing. This was super great! You should use rolled oats when making overnight oats or bircher muesli, as they absorb the liquid well and retain a nice texture afterwards. Traditional Cooking School is an online cooking school Wardee created to honor her grandmother’s cooking traditions and preserve them so that future generations can enjoy the health benefits, flavors and fun of traditionally prepared foods. There are, indeed, benefits to both. This showed a world of interesting new possibilities. In fact, it is quite common to find restaurants and cafés in Zurich serving bircher muesli with whipped cream to add air and lightness to the mixture. We used to eat this a lot and now we only eat it occasionally. Is it okay to not soak it in milk, but rather to eat it immediately in cold milk? Welcome to our everyday breakfast routine: overnight muesli. Oatmeal is a breakfast staple at our house! Buying seasonal, local fruit is inexpensive, about $1 to $2 per pound at a U-Pick or right from the farm. Tag us on Instagram so we can see your unique twist. Hi, and welcome! Stir oats, yogurt, pineapple, honey and vanilla until blended. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Want 14+ free eBooks and 5 healthy cooking videos? Source: EatingWell Magazine, September 1997. I verified with Wardee and this is what she said: “I think it depends on the digestion. Now on to the good stuff: our simple approach to take the hassle out of breakfast! If you want to soften up the grains a little, leave your muesli to sit for 10 minutes to half an hour before eating. To the grated apples, add the rolled oats, natural yoghurt and apple juice. The original recipe for bircher muesli calls for different ingredients and instructions to that specified below. It is refreshing and cool. ", "Adding fresh fruits is a good idea, especially the different fruits. If you do have an amazing homemade muesli that you use, I would soak that overnight and turn it into bircher style muesli instead. There … We use cookies to make wikiHow great. Yes, you can eat it dry. Thanks I think it is wonderful that you have your own strawberry patch, lettuce and spinach! Eating muesli cold is as easy as pouring a bowl of cereal with milk. 3 Great Muesli Recipes:• Homemade Muesli – Whole Living• Good Morning Bircher Muesli – La Tartine Gourmand• Tropical Muesli – Martha Stewart. Thank you! By soaking your muesli in a dairy milk, nut milk, yogurt (you get the idea, any liquid), you are helping your body not only absorb the nutrients in your breakfast bowl, but you are giving your digestive system a serious helping hand. You must start this dish the night before and it takes less than 5 minutes to assemble. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Come morning, the grains are soft and melt-in-your-mouth delicious. . I tried this and just can’t get past the mushier texture..could just be something I’ll grow to like but thought dehydrating might work after soaking? By using our site, you agree to our. ", "Muesli always used to sound boring. Let's say $1 for any other dried fruit and nuts. Thanks, Mary! Most recipes will instruct you to soak the oats overnight, but if you prefer your oats with a bit more bite, you can prepare your overnight oats about 4 to 5 hours ahead of time. Click here to learn more — and get a free video series that will help you prepare a nourishing Traditional meal tonight.