Taikyoku Shodan or Kihon Kata) . 3. karate classes, karate classes, karateclasses. Step back with the left foot, Hachi Dachi. Then explore the high quality striking bags & martial arts equipment below. Shield with the left hand (without stepping). 7. Bring left foot up to right and continue with the left foot towards the corner, back stance knife hand strike, left foot, left hand. This site is not run by or monitored by the Police Activity League (PAL). 1. Hachi Dachi, Bow. He named this kata “Taikyoku Shodan” which translates into “First Cause Number One”. Written kata instructions are courtesy of Black Belt Wiki and may not be copied or reproduced. . Turn left 90 degrees, left front stance, left low (downward) block – Hidari Gedan Barai Zen Kutsu Dachi, Step forward into right front stance, right middle lunge punch – Migi Oi Tsuki Zen Kutsu Dachi, Turn right 180 degrees into right front stance, right low (downward) block, right arm circles into a downward hammer fist – Migi Gedan Barai Zen Kutsu Dachi – Migi Tettsui Uchi, Step forward into left front stance, left middle lunge punch – Hidari Oi Tsuki Zen Kutsu Dachi, Turn left 90 degrees into left front stance, left low (downward) block – Hidari Gedan Barai Zen Kutsu Dachi, Step forward into right front stance, right rising block – Migi Age Uke Zen Kutsu Dachi, Step forward into left front stance, left rising block – Hidari Age Uke Zen Kutsu Dachi. Step forward into right forward stance, right middle lunge punch, Turn left 270 degrees into left back stance, left middle knife hand guarding block – Hidari Shuto Uke Ko Kutsu Dachi, Turn right 45 degrees into right back stance, right middle knife hand guarding block – Migi Shuto Uke Ko Kutsu Dachi, Turn right 135 degrees into right back stance, right middle knife hand guarding block – Migi Shuto Uke Ko Kutsu Dachi, Turn left 45 degrees into left back stance, left middle knife hand guarding block – Hidari Shuto Uke Ko Kutsu Dachi, Bring left foot back to right foot, return to ready stance – Yohi Dachi. Suffer now and live the rest of your life as a champion.’. Many other shotokan dojo have added Taikyoku shodan to the JKA list, which gives us the 27 kata below. There are video instructions for this kata so you can watch the kata performed by experts. Heian Shodan is also known as Shotokan Kata 1. This website is copyright protected under the US Digital Millennium Copyright Act. See Step 1 below to start teaching yourself the basics of this art form. Heian Shodan has 21 movements. Then open the hand that is above your head to simulate a grab. 12. 4. Look over your left shoulder, bring your left foot in, feet briefly come together, then move it towards the front (original direction of your Hachi Dachi), downward block, left foot, left hand. 22. (From Horse Stance) Left foot to right foot, turning 90 degrees and sliding out into a Left Kata Stance, Step forward into Right Kata Stance with a Right Middle Reverse Punch to the. Look over your right shoulder, Bring right foot back to left foot until feet briefly come together then continue with right foot towards the opposite wall, back stance knife hand block, right foot, right hand. It was initally a Shotokan karate form created by Master Otsuka’s former Sensei, Shotokan founder Gichin Funakoshi. First Basic kata is the first kata taught to Wado Ryu students. Then open the hand that is above your head to simulate a grab. 21. Making a home-based dojo? It is a Shotokan kata for color belt (non-black belt) Shotokan Karate students. The information on this page is designed to help students pass their belt tests. This kata requires accurate Shotokan stances (dachi). 17. 2. At no extra cost to you, we make a small commission if you buy products via the affiliate links below. 9. karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, karate classes, karate classes, karateclasses, Heian Shodan - Peaceful Mind Kata 1 - STEP BY STEP, Note: This site is for educational purposes only, it is for the benefit of our students and parents.