People who are watching their sugar intake may want to consider other options. Watch for: You can find some higher-calorie, higher-protein versions made without any stabilizers. Soy milk. Second, you may not like the flavor and consistency of certain milks, so definitely taste-test a few. Water and plain milk are the best drinks for children and teenagers. In case you are planning to opt for powdered milk, make sure that it is enriched and fortified with essential minerals and nutrients. But today there's a wide array of different types of milk with varied health benefits. The existing vitamin in bear brand milk also brings benefits in strengthening bones so it is not easy to develop arthritis, and other bone problems. Cow's milk contains nutrients such as vitamin B1, modest amounts of vitamin C, vitamin D, niacin and folate. According to her, “Many times, people are unable to strike a balance between the right proportion of milk powder and water. It also contains saturated fat. Soy or soya milk is basically a plant milk, which is made by soaking dried soybeans and grinding them in water. UHT (ultra-high temperature-treated) milk – is treated with very high heat to allow milk to be stored for long periods. Whatever way you celebrate, there are ways to eat healthily... Birthday parties can be healthy as well as fun. These... It’s important for kids to eat a wide variety of foods for a healthy, well-balanced diet and to be physically active. Milk is an excellent source of calcium and other essential nutrients. If you consume this milk, bear brand is also able to clean the heart’s organs, so your heart remains healthy. However, chickens and other poultry can carry germs such as Salmonella, even when they appear healthy and clean. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. However, they don’t all provide the same nutrient types and amounts as regular cows’ milk, so it is important that you read their labels closely. Flavoured milks (reduced fat varieties, for children over two years) are preferable to soft drinks and fruit drinks but should be had in small amounts because they have high amounts of added sugar. With an ever climbing rise in popularity, organic and all-natural products have skyrocketed in grocery stores across America. Calcium helps build and maintain strong bones and also helps your heart, muscles and nerves function optimally. An allergy to cow’s milk and related dairy products affects one in 50 in babies and is different to lactose intolerance. Your answers to these questions will likely rule out certain types of milk.