Elsevier; 2018. https://www.clinicalkey.com. Journal of Orthopaedics and Traumatology. Have you had neck pain in the past, or do you experience it regularly? Giangarra CE, et al., eds. Whiplash (Cervical strain). Elsevier; 2019. https://www.clinicalkey.com. 60015. prime The information is produced and reviewed by over 200 medical professionals with the goal of providing trusted, uniquely informative information for people with painful health conditions. This site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. Management of non-radicular neck pain in adults. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. ©  |  Nontraditional therapies have been tried to treat whiplash pain, but research about how well they work is limited. Recommendations for using a collar vary though. However, studies have shown that keeping the neck still for long periods of time can decrease muscle strength and interfere with recovery. Get Veritas Health eNewsletters delivered to your inbox. Miller MD, et al., eds. TENS applies a mild electric current to the skin. Range of motion in your neck and shoulders, Degree of motion that causes pain or an increase in pain, Tenderness in your neck, shoulders or back, Reflexes, strength and sensation in your limbs, Restore normal range of motion in your neck. Whiplash injury: Treatment and rehabilitation. 2017; doi:10.1007/s10195-016-0431-x. Others may need prescription medication, specialized pain treatment or physical therapy. Control pain 2. https://www.ninds.nih.gov/disorders/all-disorders/whiplash-information-page. If so, what was the effect? Exercises for mechanical neck disorders: A Cochrane review update. 4th ed. During the exam your doctor will need to touch and move your head, neck and arms. Essential Orthopaedics. Clinical Orthopaedic Rehabilitation: A Team Approach. Wong JJ. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). Aside from a general consensus on staying active (if possible), many treatment options appear to come down to the patient’s unique situation and symptoms, as well as preference. Your doctor will ask questions about the event and your symptoms. Ice and/or heat. Mayo Clinic is a not-for-profit organization. IL, Imaging tests include: Your treatment plan will depend on the extent of your whiplash injury.